gestalt bodywork
Gestalt Bodywork is working with your body, connecting with it, feeling it. In the bodywork groups, your inner self, your feelings and your thoughts receive attention. There is time to reflect, to process impressions and difficult situations.
This group is for people who want to delve deeper into themselves and are looking for an artistic and physical approach to do so. Whether you are new to this work or already familiar with physical work, it will always bring you something new. The group's focus is on self-experience, personal development and growth. You work on your own topics and explore them in depth.
Your body keeps unprocessed feelings and, when you bring them into your consciousness, they become a source of energy and possibilities. Through physical movements, you explore your body, your feelings and your moods. It is a way to get to know your options and needs.
You will engage your wisdom.
Bodywork contributes to your inner and physical "grounding" and to your "presence" in your body and mind.
In bodywork, I use the principles of Gestalt therapy, integrating various approaches. Examples include Lowen's bioenergetics, focusing on posture, stretching, and relaxation, as well as Gendlin's concept of "deep feeling" and Seymour Carter's work on sensory awareness development. Additionally, exercises are provided on finding an anchor within yourself, as discussed in "Hara" by Graf K. Durckheim, and on the concept of Chakras, which Anodea Judith introduced to the West.
Gestalt Bodywork is energetic and creative.
gestalt bodywork evening group
Weekly (6 sessions) on Wednesday evenings in Kortenhoef, starting 15 October
Dates: Weekly on Wednesday evenings from 15 October to 19 November, six sessions in total.
Time: From 7.30 p.m. to 9.30 p.m.
The cost is €240*, which includes coffee and tea.
*You can apply for a subsidy at the Foundation for Gestalt Art
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gestalt bodywork weekend
14 and 15 February 2026 in Kortenhoef
Language: English and Dutch
Dates: We will start on Saturday, 14 February at 10 a.m. and end the weekend on Sunday, 15 February at 4 p.m.
The cost is €170*, which includes coffee, tea and materials.
Accommodation: There are B&Bs in the area.
*You can apply for a subsidy at the Foundation for Gestalt Art.
Subscribe here